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Wonders of Wheatgrass by Rhonda Curtis |
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Written by Jane Miller
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Tuesday, 24 June 2008 03:04 |
I would like to thank Rhonda for contributing to our fitness blog today. Rhonda is one of our beautiful students who found her new passion in pole dancing. (I think we all have....right?) In addition, Rhonda has won several titles as a body builder and also is the owner of one of my favorite health stores in Port Saint Lucie, FL,PSL Herbs and More.www.pslherbs.com
Here is why we should all drink wheatgrass....the cure for all??? I know I will be getting my dose daily...
Wonders of Wheatgrass. Wheatgrass is grown through a process known as sprouting. Sprouts are complete foods because they contain all other essential dietary nutrients, along with the enzymes to help assimilate them. The nutrients in wheatgrass juice are assimilated by the human body in 20 minutes making sprouts quick energy foods. Wheatgrass contains every vitamin identified by science and all known mineral elements. It is exceptionally high in calcium, magnesium, phosphorus, and potassium, zinc and selenium. Wheatgrass contains four times more folic acid, and six times more vitamin c than unsprouted wheat or ordinary grass. 15 lbs of wheatgrass is nutritionally equivalent to 350 lbs green vegetables. The wonders of Wheatgrass are numerous. Here are a few of the benefits it contains. Wheatgrass juice is 70% chlorophyll making Wheatgrass a superior blood purifier and blood builder. Wheatgrass juice is high in oxygen increasing the functions of the heart, reducing blood pressure and enhances the capillaries, aids the brain and all body tissues to function at optimum levels. Wheatgrass juice is anti-bacterial and can be used inside and outside the body as a healer. Wheatgrass juice acts as a detergent in the body washes drug deposits and heavy metals out of the body and neutralizes toxins and odor in the body. Wheatgrass juice purifies the liver, improves blood sugar problems, helps acne even removing scarring, prevents tooth decay, improves digestion, and is great for constipation and keeping the bowl open. Wheatgrass juice is a great energizer which may help one feel a difference in strength, endurance, health and spirituality. Wheatgrass juice can be taken in one or two ounce servings per day for and adult. One ounce of wheatgrass juice is nutritionally equivalent to over two pounds of vegetables. Fresh wheatgrass juice is pressed fresh and available daily at PSL Herbs & More, 394 Port St Lucie Blvd, PSL Fl 34984. The cost of Wheatgrass shots are $1.50 an ounce.
www.pslherbs.com Rhonda Curtis Owner PSL Herbs & More Resources The Juice Stop, Dr. Ann Wigmore, Sprouting for Health in the 90’s (Handy Pantry Distributors), Sweet Wheat, Inc. |
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Last Updated on Thursday, 14 August 2008 04:10 |
