POLE DANCING LESSONS: LEARN NEW MOVES AND RE-SHAPE YOUR BODY

Most students come to me because they want to tone and loose a few pounds. When I used to take my 4 year old daughter to the park, moms would stop and ask me which gym I was going to and exactly what I did to get my arms so toned. Those are the best compliments ever!

I'd just smile shyly and say...pole dancing? And then wait for their re-actions...mostly, "wow, I want to take some classes. I have been looking for pole dancing lesson for the past two years".

I have been in dance and fitness industry for over 20 years. I have a Master's Degree from UCLA in Dance/Movement Therapy. I have been a personal trainer, kickboxing instructor, low impact teacher etc... you name it. I started taking pole dancing lessons and classes in California about 8 years ago when it became really popular amongst "the Hollywood housewives" and I have been addicted ever since. It was something NEW, exciting and definitely tantalizing!

When I first got into pole dancing, I noticed after couple of pole classes, my muscles were taking on a different shape. My whole body was reshaping. I was getting stronger, more flexible and leaner. I never saw such results with any other exercise. And as I said, I have been in fitness and dance practically most of my life. I was having so much fun flying on the pole...well, maybe not the very first class but definitely the second...and with each class the word pole dancing was taking on a new meaning and my world was opening up.

In my opinion, pole dancing is one of the best ways to get in shape. I dance every other day unless I am travelling somewhere (which in 2009 seemed to be quite a bit...:) I pole dance because I LOVE IT. My body gets a major workout. Most importantly though, I dance for my soul. It's "ME" time!

It's healing, exhilirating and absolutely liberating. When you take a few lessons, you will realize what I am talking about. My students will  tell you the same. Something happens and your life is transforming in so many different ways.

Perhaps taking pole dancing classes has been on your New Year's resolutions' list this year...or maybe your goal  is just to tone and loose a few pounds or inches. Whatever the reason is, I invite you to try something new, something daring...:) maybe something you have never done before but at the end you will be glad you did.

If you have been looking for pole dancing lessons in the Palm Beach County area and want to come fly with us, give us a call or send an email. We have a group of amazing women who are addicted to pole dancing as much as I am!   

NOTE: POLE DANCING LESSONS are now being offered in our new location in Jupiter, Florida. Please check our schedule for private and semi-private pole dancing lessons.  

www.pulsealternativedance.com