Alternative Dance & Fitness
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The Pulse Alternative Dance & Fitness studio offers a robust selection of guided classes designed to promote health, balance, cardio, general fitness and most importantly... FUN!!! We've got something for everyone - men and women, children to adult. Each of our classes is guided by an expert instructor who will be there to help every step of the way. Browse our selection of classes by using the drop-down menu above or by using the links below.


Flex Scheduling
If you can't make it to any of our classes you can try flex scheduling. If you have four or more people that want to come for a class at a certain time,
contact us and we will do our best to make it happen!


Standard Classes
Looking for something to break the boring gym routine? Try our Standard Classes ranging from aerobic dance workouts to fun pole classes.

Exotic Classes
Tap into your wild side with our selection of exotic classes and courses.

Private Classes
Accommodations for one-on-one sessions and small private groups
 

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