Polerina class instructor showing a beautiful polerina pose

 

Learn to "partner" with the pole as this class offers a combination of ballet and pole fitness moves for a total-body workout. This is a great class to get those lean and toned “ballerina “legs with specific lengthening and stretching exercises.  Use of spin and ballet-like pole moves will be used to create fun and beautiful routines.  Recommended for returning students or those with dance background. 

Please call  561-427-1047  561-427-1047 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it to get more information and to reserve your spot in this new exciting class!!!